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If only...
If only I could lose in the belly and legs but not the breasts and butt. I hate my body shape. Skinny from the ribs up, fat all the way down,
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Best sweetener - HELP me lest I crash and burn!
There is one thing I always looked forward to each day, and that was my morning coffee. I love my morning coffee, whether i'm having eggs, egg whites, oatmeal with NO sugar, ect... Its all about the coffee. That being said, I enjoy sugar and cream in my coffee. But when I started at MFP I started measuring quantities of…
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Frustrated with caloric burn calculations.
I did 3 sets of tabata (10 repetitions, 25 sec work, 10sec rest) fast skipping. how do you calculate that? MFP gave me like 100 calories and I KNOW it was way more than that! Also, I tied my backpack to a sled and took my son (40lbs) for a run around the school soccer field, 3 laps (tabata style) plus walking to and from…
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Personal Trainers and know it alls
Hello, I was hoping to hook up with some personal trainers or those who are educated and knowledgeable about fitness as a whole. (cardiorespiratory capacity/muscular capacity/flexibility/body composition/different types of muscle fibres ect...) Add me if you know it all or think you do. :) Well, Anyone can add me, I am…
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This is harder than I thought!
I am a personal trainer and I was fit before I had surgery. I was 120lbs. Also, my husband's affair with a heavier woman (250lbs) prompted me to gain weight. I wanted to put on 10 - 15 lbs, but I gained 30! It took 2 years, and now i'm trying to lose some of the fat, and gain some muscle. As a personal trainer I know how…
