-
flies while biking
Hi, how do you guys protect yourself from random flies hitting your face while you bike? lol, i had three bonk right into my cheeks last week and its gross plus it hurts!! I also have trouble with dust when it's really windy outside.
-
:/ no control
I keep telling myself that I really want to look good for summer but whenever i see tasty food, i just hAVE to take a little bit! sometimes I'm not even hungry! Food is just too amazing to me how do i combat this? I know I can find replacement foods but if I see it around my house (i live with roommates who constantly…
-
Weight Loss for short people! Any tips?
Hi! I'm 4"11', 22yrs old, and weight 113lbs. I know I am in the "normal" bmi range but feel that I could loose about 10lbs. The hard part is that because I'm shorter, I feel my calorie intake is already at the lowest level (1200) available on MFP. Thus making it difficult to actually lose weight. Am I being delusional…
-
any tips to stop bored eating?
I find myself eating while I am bored and I need to combat it with something more productive/less harmful to my weight loss. Problem is, snacks are so yummy and my cravings get the best of me!