-
Question
How can I loose 6lbs fast
-
Weight Loss Technique
Hello everyone. :) I'm currently struggling with weight loss. What are some exercises or techniques I can use to at least see up to a 5 pound decrease in a month? Thankyou for your help!
-
Intermediate Fitness
Hello! I am working towards stronger thighs, arms and abs. I wouldn't call myself a beginner cause I do a lot of cardio? But what workouts and stretches can I do? With and without equipment? Thankyou!
-
BMI and Health
I was wondering, is it possible to have a low BMI like maybe 16.8 and still be healthy?
-
Help
I think I might be anorexic. Let me explain. I'm 5'7 and I weigh 108.6 pounds. Everyone thinks I'm skinny except me. I've gotten obsessed with losing weight and I've set my goal for 103 lbs. I consume less than 1200 calories a day. And while I know this isn't good for me, I can't seem to stop and actually eat something. I…
-
How can I excerpts eyitayo loose weight without gaining muscle
I'm trying to loose fat weight, without converting it to muscle. I'm trying to look skinnier not thicker??
