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Bulletproof Coffee
Thoughts on Bulletproof Coffee. Is it healthy or not? I have been drinking it for a couple months, but am wondering how healthy it truly is. Isn't having a normal breakfast better for you? I have been researching it online and it has mixed reviews, some it is healthy and some say it is bad for you.
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Best Weight Loss Plan
I am looking to lose about 20 lbs. I have followed Atkins with really good success, I have also done calorie counting and more recently tried Keto. What is the best way to go about just getting healthy? I want to improve my overall health, while shedding some weight with a plan that is easy to stick to for life, so I can…
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PiYO
I am getting ready to start doing PiYO, does anyone on here currently do PiYo?
