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41 Pounds Gone... 1 Husband Gained!
On 11th August 2016, I married my best friend. 209 days since my journey began and I have lost 41 pounds to date, two dress sizes (three in some places), going from a UK 14 to a UK 8/10. I have never been happier, healthier or fitter and can finally claim I am at a healthy BMI for once in my adult life of 23 years. I am…
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Honey, I Shrunk the Wedding Dress!
Last August I went dress shopping with my mum and future mother in law and found THE dress. I didn't order in a smaller size as while I wanted to lose weight, I didn't want to pressure myself and potentially not have any dress at all at the end. Its easy to make a dress smaller, not so much bigger! My weight loss journey…
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I Can FINALLY do a Proper Form Push Up!
Pretty much the title. It's probably a little thing for most people but this is massive for me! At the start of this year I would struggle to do 2-3 knee push ups. Now I can whack those out (within reason) and today I tried and succeeded to do a full, proper form push up! The second one wasn't very forthcoming, lol. There…
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How to Roll Hips off Floor? (Yoga)
I'm not sure if this is a core thing (probably) or I'm doing something wrong but I literally cannot lift my hips/bum from the floor when you roll your legs backwards unless I do it with a LOT of momentum. I have no idea what the yoga pose is called, but I've also experienced doing it in Pilates and it is so discouraging…
