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Pre Workout?
I’ve been going to the gym regularly now and have tried a few different samples of pre workout from different companies and didn’t like the way they made me feel during my workout (jittery). I would like to find a pre workout to use that will give me a little boost when I need it for my workout. Any suggestions?
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Night Shifters Workout
Looking for advice/input on fitting in working out while working night shift! I work three 12 hour shifts each week and have a hard time finding the energy/time to fit in workouts the 2nd and 3rd night of my work week!
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Night Shifters Workout
Looking for advice/input on fitting in working out while working night shift! I work three 12 hour shifts each week and have a hard time finding the energy/time to fit in workouts the 2nd and 3rd night of my work week!
