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Night Shifters Workout

jsbow08
jsbow08 Posts: 3 Member
edited December 2024 in Fitness and Exercise
Looking for advice/input on fitting in working out while working night shift! I work three 12 hour shifts each week and have a hard time finding the energy/time to fit in workouts the 2nd and 3rd night of my work week!

Replies

  • Daisy_Girl2019
    Daisy_Girl2019 Posts: 209 Member
    I too work 3 12 shifts a week. I workout before I work that first night, then workout again on my dayoffs, the second day off I get up early around 7 or 9 to work out before my husband goes to work.
    The problem I have is to have someone watch my kid, otherwise I could go anytime.
    You have to push yourself for the first few months, eventualy you will to get used to the routine.
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