Started my journey 28/12/2020 at 272 lbs (19 and a half stone). My original goal was to get to 12 stone that's where I thought I would be happy. I'm now weighing 165lbs (11 stone 11) and have made a new goal of 147lbs (10 and a half stone). My journey started with doing fat club recipes but by the end of Jan 2021 I…
Im 27 year old male jjst been diagnosed with diabetes just wondering can i still lose fat and tone up providing my diets in check?...just worried that having this condition n taking insulin is gonna make me fat :/ im 14 st 6 currently and eant to get to a healthy 13 stone nd maintain it