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Excercise Before Breakfast
Hey guys! This is to the peeps that have tried it. Over the years I've heard that losing weight, is a lot easier when exercising before breakfast in the morning. When I were younger and I did it, I'm sure my weight dropped off faster thinking back. I'm just curious to see if anybody else thinks that it's true or if it's a…
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Am I the only one that doesn't log exercise/activity routines?
Am I the only one that doesn't log exercise/activity routines into MyFitnessPal? I've got my goals set to lightly active everyday although I'm at the gym 5 days a week for 2hr, and work nights 4 days a week approx. Don't know if my settings are right or if I'm calculating wrong. So far I've been losing 3-5lbs a week,…
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Stretch Marked Belly Products? (No Surgery!)
Hi peeps! I'm just wondering if anybody's tried anything in the past what has nearly worked perfectly for this? I've lost weight before and used a cheaper version of bio oil and pregnancy cream before, which worked and reduced red marks over time. Of course I've done this before and may try it again but has anybody ever…
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More friends from the UK? :D
Anymore guys and girls, from the UK to add or help along? Obviously Americans are welcome to just trying to mix it up a bit that's all. :)
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Hello people, looking for people to add as a friend! :)
Hi everybody, I'm basically posting this discussion to add people as a friend. This is my second time in my life using this app, last time I used it was back in 2011. But giving it a try again. I'm a 23 y.o and willing to share my experiences with anybody who needs that support. I'm on about 1900kcal a day, and I'm at the…
