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Exercises that help thighs
Anyone know any machines or any exercises that help time thighs Thank ya ! Add me if you want also !
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Need some advice
So through out my weight loss it's been about 5 months and I've lost about 60 pounds. I don't weigh myself anymore because when I kick *kitten* in the gym and find out I'm not loosing anything makes me upset. I can tell changes in my stumic but not anywhere else. My legs haven't changed and I need some help finding out…
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Need some advice
So through out my weight loss it's been about 5 months and I've lost about 60 pounds. I don't weigh myself anymore because when I kick *kitten* in the gym and find out I'm not loosing anything makes me upset. I can tell changes in my stumic but not anywhere else. My legs haven't changed and I need some help finding out…
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People who log there food diary
I need healthy food ideas , people who have there diary open and actually log it feel free to add me please or comment and I'll add you! I also need some friends as well! We can motivate each other