Ive been scanning everything and cereals and cheese were way higher in calories then i thought. What foods have you been shocked by?
Hey, there are way too many of these things on the market and its making me crazy. I was wondering if anyone has any recommendations as to a good fitbit? So i can accurately track by steps and calories.. Would be good if it was waterproof too Thanks for your help
Hi. Im trying the herbalife shakes for weight loss tgis time. Ive had problems losing weight due to stress drinking after work. I cannot drink lower calorie spirits etc because they get you too drunk when all you want to do us relax so i started with beer but weught shot up 2 kg in 2 weeks. Starting at 84kg as of…