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Foods with shocking high cals
Ive been scanning everything and cereals and cheese were way higher in calories then i thought. What foods have you been shocked by?
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Looking for decent fitbit
Hey, there are way too many of these things on the market and its making me crazy. I was wondering if anyone has any recommendations as to a good fitbit? So i can accurately track by steps and calories.. Would be good if it was waterproof too Thanks for your help
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try to diet.. beer lets me down
Hi. Im trying the herbalife shakes for weight loss tgis time. Ive had problems losing weight due to stress drinking after work. I cannot drink lower calorie spirits etc because they get you too drunk when all you want to do us relax so i started with beer but weught shot up 2 kg in 2 weeks. Starting at 84kg as of…