Hi, so I wanted to upload pictures on the forum but MFP wants me to log with FB, saying my account is linked to FB while no it is not. Also I dislike the fact that it doesn't take account of strength training just cardio which is the least effective way to lose way and I mainly focus on weights and strength. Because of…
Hey everyone, I am a female I already lost 9lbs (from 115 to 106 for 5 feet tall ) while gaining some muscles ( I now have defined triceps, dense biceps , delts are showing, more hamstrings and denser quads,slimmer legs) . It took forever as I am already in a normal weight. I need to lose the last 3 lbs if fat and change…