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April 15th Weigh In
Hey! We missed a day! Let's keep going! SW (2/20): 253 (3/3): 250 (3/15): 248 (3/31): 248 CW (4/16): 245.8 Total lost: -7.2 lbs
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April 16th Weigh In
We missed a week!! Come on Team! Let's keep going! We can do this! SW: 253 (3/5): 253 (3/12): 248.8 (3/19): 250 (3/26): 247.6 (4/02): ¯\_(ツ)_/¯ (4/09): ¯\_(ツ)_/¯ (4/16): 245.8 Total Lost: -7.2 lbs
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Armour Thyroid, Synthroid, and Other Meds for Hypothyroidism
I take 30mg of Armour Thyroid and my endocrinologist told me to take it in the morning and don't eat anything with calcium in it for 40-60 minutes because (as he explained) the medicine binds with the calcium in the stomach and nullifies the effect the medicine is suppose to have. I asked my pharmacist about this and she…
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Weigh in March 19
Hallo! Guten Tag! Feel free to post your weight for this week here! SW: 253 (3/5): 253 (3/12): 248.8 (3/19): 250 Lost 3 lbs (I'm struggling, lol)
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Weigh in March 12th
I tried to contact @Journeytofit2016 but for some reason MFP won't let me. She hasn't been on for almost a week. Hopefully everything is okay. Anyways, let's post our stats here and if she comes on later and wants to post it in the announcements then she can do that. SW: 253 (3/5): 253 (3/12): 248.8 Lost 4.2 lbs
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Encouragement for Those Extra Difficult Days
I think it would be great to have a thread where we express what we're feeling/experiencing on our worst days and maybe receive encouragement and tips from others. Or if you successfully made it through a tough day and would like to celebrate that by posting here, please do! And tell us what helped you. :)
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Weigh-in Days
So I think we decided on weighing in twice a month? If so, then the weigh-in dates for March is the 15th and the 31st, right? If so, then 6 days till our first weigh-in! Who's ready?!
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How do you log Push ups?
I'm new at this. If I do 5 sets of 10 push ups, I know how to log that part, but what do you put under weight? Is it your body weight?
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Hello! Thanks for having me!
Hi! I'm Momo. I currently weigh 250. My goal weight is 160. I've lost 3 pounds so far. :) A little bit about my story: I'm a grad student getting my masters in music performance. I moved out of town to study. Being alone in a new place and having the pressure of graduate classes (much worse than undergrad classes imo) I…
