momo_t90 Member

Korra

Have you measured yourself lately? A friend once told me when you're not seeing progress on the scale, you should measure yourself because the progress might show up in that way. Ugh, Readjusting to a new routine can really mess things up. But maintaining through all that -- that's really good!!

I've got a small story related to unleashed dogs. I'm an avid cat fan and at the time I had an outside cat. I started walking around the neighborhood and my cat started following me. It's my fault because I got her to follow me. But anyways, we were on a walk and a loose dog spotted us and started charging at us. I don't…

I still have a bad sweet tooth and poor will power even at the store, but most of the time I'm able to stay under my limit or walk a lot to add calories. All this to say, I've got pop tarts in my pantry for sure. I don't have it every day, but they're there.

You're welcome to add me. :)

Those foods don't have a good potassium to calorie ratio. I'd love something that's really high in potassium and low in calories. But it seems even muscle milk isn't as high in potassium at the MFP entry said. I went to the store and compared protein shakes. Most of the powders were around 200-300mg of potassium for one…

Hey, fitness folks. What if you have reasons other than getting more protein for drinking muscle milk? I had one bad experience with anxiety and since then my mom has been texting me and won't quit talking about muscle milk because it contains so much potassium. She wants me to eat more potassium because it is suppose to…

SW (2/20): 253 (3/3): 250 (3/15): 248 CW (3/31): 248 Total lost: -5 lbs I'm disappointed I didn't lose anything this time around. I'm finding it a lot harder to change my eating habits and sticking within the calorie limit. Of course it doesn't help that I'm stressed out with comprehensive exams and a master's recital…

Probably not because I wasn't taking the medicine at the time, but I don't know for sure. My doctor has a way where I can look at the results online, but I can't seem to log into it.

Yeah, I am. I've started taking it again. It's just really annoying to have to disrupt my sleep to take it because I'm already not sleeping well. My bottle says 30mg and he said to take it once daily in the morning.

I'm gonna embody Easter!

I guess my point is, even though I was crying at the time, I didn't see his memorial service as a sad occasion but rather a celebration of his life.

For my grandfather's memorial service there were a couple of speakers that talked about his contribution to the world and the great things about him. Then afterwards we had a family dinner. I wouldn't have it any other way.

I'm donating. And whatever else is left will be cremated and buried. I'm also having the second movement of the New World Symphony played at my funeral. It was played at my aunt's and my grandfather's funerals and I want to continue the tradition. Seeing as how my great-grandparents were immigrants starting a new life in…

It's like the smallest dosage you can be on. My thyroid works fine, it's just a little bit slow. I know I should take it, but I've gone months without taking it and haven't died yet. I understand how important it is for some people to take their thyroid medicine, but that's not the case for me. If I don't take it, worse…

I agree. Take another test and/or see a doctor.

SW: 253 (3/5): 253 (3/12): 248.8 (3/19): 250 (3/26): 247.6 Total Lost: 5.4 lbs

I would keep doing what you're doing for another 4-5 weeks and if you still don't see a weight loss, then maybe try the intermittent fasting (although I don't think it's necessary at all to fast to lose weight). Be sure you're measuring your food with a food scale. Accuracy is the key. CICO is all that matters for now.

Just be honest and kind and ask them to stop.

Well, I did get a tip from a friend to try these: http://dessertswithbenefits.com/chocolate-chip-cookie-dough-protein-bars/ Just might have to. :wink:

You know I am, lol. Still working on mine. I'll let you know once I've given them up for good.

^^^This! I agree with Snipsa!

I take offense to that! Putting me in the movie that shall not be named...(that movie sucked) jo, I think you're the secret agent and the right hand man for the big boss himself.

I don't do any weight lifting and don't know much about going to the gym. I'm way over weight and struggle with staying under my cal limit, but I can tell you what most people on here will say: You can't spot reduce.

Watch out for that creepy shadow guy behind you

Firebender (the non-evil kind :smiley: )

The friendly neighbor!

Have you tried church?

Ten bananas a day EVERYDAY is excessive and I would sooner believe The University of Maryland Medical Center than you. The only real danger in eating that much in one time is potassium poisoning, and you'd "have to eat about 43 bananas in a short time" for that to show up. What a short time is isn't clear, but 4 and a half…

Oh, you know, counting calories, a little exercise here and there, trying not to eat a bunch of cookies in one sitting. The usual.