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Allergies
Allergies are making my workouts seem worthless HELP
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Ideal weight
Hello I am six feet tall and weight 270lbs. What's an ideal weight for me?
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What first
Do I do cardio or weights first for the best results
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Calories
How accurate is a garmin visiofit hr when burning calories? It appears very high to me.
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Stairs
I run sixty flights of stairs a day. It's getting a lot easier but I am not loosing weight. Any suggestions on what I can do different?
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Roll call
I'm from Colorado where you all from
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Looking to loose weight
Need help I work out but get zero results
