Hi all, I had a weight tracker over Jan - March, doing the same for April-June. Its a 12 month thing, broken up into bite size chunks, Feel free to join me! https://docs.google.com/spreadsheets/d/1gqLhSzSdgiRcDXEqhNxOMcioPCdiovDsjK6ueHPZo4k/edit?usp=sharing I am starting at 100.2kg/221lbs, goal is 89.9/198lbs for this…
Hi all, I have some wight to drop (25kg/50+lbs) and I am going to do it over three 3 month sections. My first target is 10kg (22lbs) over January to March. I always do better when I can see week to week that I am dropping so I have a little spreadsheet to record the weight each Sunday. If anyone would like to do this first…