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Swan 130 lengths today
So second day on my new journey to be fitter and healthier. I swam 130 lengths today and feeling really good. Came home and had a bowl of porridge. Yum yum
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Power walk exercise fine but diet not so good.
Did a 60 minutes power walk today like to do different exercise. Diet not so good. I find evening times hard and then eat. Will try again today. Does any one else fails no the evenings hard. I know once I get into a week of dietinging I want ll be ok but it is trying to get started I find it hard. May be I should do some…
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Hello there.
Hello my name Is Imogen(Immy) Today I have decided to take my first step towards losing around 5 stone in weight. I have done so many diets before and have lost 2 stone but have always put it back on . This time I am not going to look at it as a diet but as a charge in my eating habits and life style. I went to the pool…
