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Scanning food and logging it
Is there a way to scan food and not log it right away. I use my phone and it seems every time I scan food I have to log it and then erase it. Any input?
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Looking for change and good support system. Come say hi.
Hey. My name is juan and I'm new to MFP. I'm hoping for new friends and a great Support system. I'll probably have a lot of questions when it comes to food and exercises and other stuff. Don't be shy come say hi.
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What's a good meal plan for a beginner?
I'm 5'11' 289 lbs 35 and just starting to use MFP. Learning how to weigh food on a scale and watch my calorie intake. Looking for meal plan for the week that includes a bigger lunch and lighter dinner that includes snacks. Any help is appreciated.
