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MACROS
I am new to the whole macros thing but I have a pretty good understanding of it all. I am trying to find good wholesome foods with a balance of macros. I am a 24 yr old female. My daily calorie intake is between 1500 to 2000 a day. Help with foods I should be eating? Nutritionists out there?
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Help w/ suitable diet for me
I am in the process of losing 100 lbs, 70 more to go. I have kinda came to a stand still and this worries me because I have lots more lbs to lose and I'm not giving up. Lately I have been following the military diet and it has been working for me, I'm not starving and it's easy to work with. However I have days where I…
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Inspiration for weightloss
My name is Katie and I am brand new to My fitnesspal. Loving it so far! I started my journey to a new healthy me about 2 months ago and I've lost 27 lbs doing a weightloss challenge at my gym. I was 100 lbs overweight so I still have a ways to go but I'm hoping I can find new friends and inspiration to help keep me pushing…
