Back down to 80g carbs for the next week.
Hi carb day today 400g is the target.
The diets working
Surviving on 80g of carbs a day
U.K. People
Dieting wants to make u cry zzzz tough going
115g carbs today zzzzzz dietinggg
Carbs are low and so is the mood
Teesside ppl or uk
Teesside uk
Any body from Teesside uk
Diets are hard but there 100% worth it when the results start to show. Jamie Teesside
The carbs a low and so is the mood :/ ///
Add me
Add me people from the uk
Protein oats
Chicken rice broccoli repeat
It's leg day again hitting them twice per week
Macros & calories
Legs destroyed
30 minute cardio 329 calories burnt stairmaster
5.30am cardio now 12 hours a work then big leg dayyyyy!!!! Add me
Hitting those macros