Chicken rice broccoli repeat

jamiefeary
jamiefeary Posts: 30 Member
in Food and Nutrition
Chicken rice broccoli repeat

Replies

  • Dannigreen31
    Dannigreen31 Posts: 557 Member
    Boring but works
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    jamiefeary wrote: »
    Chicken rice broccoli repeat

    Does it give you reflux?
  • ReaderGirl3
    ReaderGirl3 Posts: 868 Member
    I eat a variation of this almost every day because I like it and it's easy to throw together. White rice, California blend veggies, can of chicken and then Sweet Baby Ray's sweet n sour sauce. Under 400 calories and it's a filling lunch.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I eat lots of raw broccoli, chicken in lots of dishes, and rice in lots of dishes. But I don't think I've ever eaten all three in one meal :D

    I would find eating the same things over and over boring, but it works for anyone who don't find it boring. Just remember that "boring" is your body's way of letting you know that you need more of some nutrients, and different foods have different nutritional profiles. Every food can be eaten, and I even think every food (that we aren't allergic to) should be eaten.
  • ReaderGirl3
    ReaderGirl3 Posts: 868 Member
    edited April 2016
    kommodevaran wrote: »
    I eat lots of raw broccoli, chicken in lots of dishes, and rice in lots of dishes. But I don't think I've ever eaten all three in one meal :D

    I would find eating the same things over and over boring, but it works for anyone who don't find it boring. Just remember that "boring" is your body's way of letting you know that you need more of some nutrients, and different foods have different nutritional profiles. Every food can be eaten, and I even think every food (that we aren't allergic to) should be eaten.

    Mix those babies together and add some sweet n sour sauce-pure awesome :#

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