-
Building a Community for Success
Recently started getting back into working regularly, and finding a lifestyle diet I can stick to (I struggle here, but I work at it). I need to find a community that helps keep me motivated and holds me accountable! My goals are to lose over 100+ lbs (Long term) and to commit to exercise 3x per week and healthier eating…
-
TAKING BACK CONTROL... my new lifestyle
Hi everyone! I’m making some big lifestyle changes and taking back control over how I live. I live a really busy life so it’s important that I make these changes NOW. I’m doing the Whole 30 to break my carb OBSESSION and learn how to consistently eat cleanly, as well as up my water intake. I’d love to get a group who is a…
-
PCOS & trying to lose weight
For those who have this condition, you know losing weight feels like fighting an uphill battle. It's so easy to make excuses (as logical & factual as they are) about how your condition haults any progress. But you know what? YOU CAN DO IT!! I'm but one of the many living examples. I'm busting my butt to exercise 3-4 times…
-
Exercise & Mommyhood
HOW? WHEN? HOW?!?!? How do you (assuming you are a mom/ parent of a newborn) find the time to workout with a newborn in the home? I have the energy but don't seem to have the time. I'm wanting to make this work and my diet has changed drastically so I know that will help. I just want to be active and become healthier that…
-
Getting fit for baby
Hi there! I'm looking to lose 60+ lbs. I want to get pregnant at the end of this year, but want to be in way better shape. I just had a baby a few months ago and want to lose the baby weight I gained and then some. I do not want to be a parent who can't keep up with her kids; I want to be ACTIVE in raising them.
