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Why are you losing the weight for?
Well I am trying not to go the gastric bypass road, but I need to get out of the 300. 6'1 ,350 pounds. Not healthy....I plan on taking this battle to get to 180 pounds seriously. Week by week I will meal plan. Try my best to stay under 2000 calories a day. It's day two...you're only 28....and life will get better. Bloop.…
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Now on day two.
I took complete control of day one.....now I have to stay under 2000 calories again. Tomorrow will bring itself...hope I stay motivated to control my hunger and exercise.
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I am a 350 pound man trying to make my way to 180.
Freedom is what I am searching for. I'm looking to finally dump off weight and childhood problems i have ,to finally have freedom over why I am so big. Its emotional overeating.....its me wanting to let go of pain of the world. I sm ready.....day one. Try...go....do it....if you can make it through day one, you can make it…
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Coco water
I cant
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Calorie intake counting for beginners
I am excited to start taking control of what i eat. 2000 calories. Water..no sodas....lean proteins. Meal replacement shakes and fruits with vegatables. No fastfood.
