This may seem odd but i have been wondering about trying trail shoes for road racing (5K, 10K, etc). Anyone have thoughts or experience with this? My thought process is that the trail tread would give better grip on various road surfaces. Thanks
Since my last weigh in 2 weeks ago, I have started taking MSM with chondroitin. When I weighed in today I was shocked to see that I have gained 15 lbs in 2 weeks. I was taking the supplement to fight a nagging knee issue. Anyone have the same issue with this supplement? That is the only thing that has changed in my day to…