Hello All, I have been working out steadily since January but mostly focusing on cardio because I want to drop weight. Now I am down 18 pounds and want to focus on my body. I find that my trouble area is the fatty pouch below my belly button. I've recently started doing left lifts and crunches daily. Are there any specific…
Hello All, I am new to My Fitness Pal. I have been steadily dieting and working out since Jan 4th but only lost 9 pounds. My friend told me about this app to help maintain food intake. Im hoping it helps me out. I want to loose at least 30 pounds. Since I started using the app I lost just under 2 pounds. I need to loose a…
