I have been working out and eating 2 low-carb and 2 high carb meals a day totaling 14 to 1500 cal and I'm losing weight 2 to 3 pounds a week but I'm hungry and I'm dizzy and I'm afraid to eat more because I don't want to stop losing the weight any thoughts or things I should add or do different?
Should i start with weight loss then build muscle or both?
So far Gnc lean 25 natural chocolate is mine
Its monday, what is your reminder to keep going?
Looking for people to stay motivated with!
Feel free to say hello, hope you got your goals set and are gettin after it!
