What is the best meal replacement shake you've tried
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betzd189
Posts: 41 Member
So far Gnc lean 25 natural chocolate is mine
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2 cups whole fat milk
.5 cup oats
3tbsp gainzbutter
1 banana
3tbsp ground flax seed
1 scoop of whey concentrate0 -
You might try to save a bit of money and just go with a protein shake powder from walmart or target.
Some of that GNC stuff can cost $3 a serving or more.
Pure Protein is not bad if you use a mini mixer and make it with skim milk.
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Lean1 Chocolate Peanut Butter. Chocolate is a close second.
Don't buy it in store. It's $37. Amazon has it cheaper. So does their website, nutrition53, because you can bundle and save (get 2 for $40, 6 for $99, etc).0 -
8oz milk, chocolate protein powder, tbs of peanut butter, frozen banana, 4 ice cubes.0
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My "go to" is
1 cup whole milk
1 scoop of chocolate whey protein powder (I use the Giant brand which is surprisingly delicious! )
2 Tablespoons almond butter
1.5 cups raw spinach
8 baby carrots
8-10 ice cubes
If your ever had the high protein almond mocha from smoothie king it's very similar but more nutritional value!0 -
Great replys, thanks!0
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