-
Isagenix
I am back after a major absence to get control of my health. I joined Isagenix and I have lost 10lbs in 2 months. I am very happy with the results. I am using this app because it tracks calories better. Follow me and encourage me. I will be posting pictures
-
You did it
You look powerful and happy. I am on that journey as I post. I woke this morning and said to myself I am not going on a diet next week. I am living life like the person I want to be including not abusing my body with food. I have started to workout again and I can't wait to get to the point that it feels strange not to…
-
Hello
Hello, my name is Kennie and I moved to Florida October 2017. I want to loose 60 lbs and feel good inside and out. I have lost and gained repeatedly and I need to stop. I want to control my life because I am the only one who has the right. I refuse to give up power to people so why have I serendered to food. I need…
-
Been there Done that
I have lost and gained at least 1,000 lbs so far. Today I worked out outside because I had a really crappy day. For the previous 4 days I totally slacked off. I used my grandson as an excuse to eat like a pig and sleep when I should have been at the gym. I did not feel at all like working out but walking intermittent with…
-
Plateaued
I have plateaued so this week I started working side by side with my son. We worked out outside and I feel it, the gym never made me this sore. I think I am going to do a reboot for two weeks . For those who don't know what I am talking about I plan to juice for two weeks starting Monday.
-
Contrave
My son is taking it and he is having success. I am taking bel in. I went from 246 lbs to 195 in one year and one month. I want to lose another 25 and now I am trying to learn how to eat because I can't take pills the rest of my life. Since I am trying to learn how to eat I have been sick the last 4 days my grandson and…
