Plateaued

kennie2016
kennie2016 Posts: 8 Member
edited December 1 in Health and Weight Loss
I have plateaued so this week I started working side by side with my son. We worked out outside and I feel it, the gym never made me this sore. I think I am going to do a reboot for two weeks . For those who don't know what I am talking about I plan to juice for two weeks starting Monday.

Replies

  • MissusMoon
    MissusMoon Posts: 1,900 Member
    Why would you do that? There is no need to reboot anything. Drinking juice for two weeks is rather extreme.

    How long has it been since you lost weight? How much do you have to lose? Are you weighing your food?
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