Been there Done that

kennie2016

I have lost and gained at least 1,000 lbs so far. Today I worked out outside because I had a really crappy day. For the previous 4 days I totally slacked off. I used my grandson as an excuse to eat like a pig and sleep when I should have been at the gym. I did not feel at all like working out but walking intermittent with running outside felt good and I almost didn't go.
About two weeks ago I asked my youngest son to work out with me because I am getting to the point where I feel my reserve leaving and I am about to let myself down.

I decided February 1,2015 to change my entire life. I would be healthy, eat right and exercise. And I planned to start a new career when my youngest was half way through college. This would be my time.
Well true to form I want to give up but I refuse. I have good and bad days and weeks at a time but I want the life I deserve and choose for myself.
I had a crappy day at work and didn't know I had a problem. Long story short a person I thought was my friend betrayed me. I admit I did say what she claimed and I take full responsibility for it. I did not mean to hurt anyone or have malicious intent but of course she put a spin to it and someone who is my friend was hurt by what I said. He is really pissed ate and rightfully so. I took my anger and hurt to the exercise room and said that fat mean cow will not win. So I am fighting my battles by improving me because I hate confrontation and my friends beef with me is she can see the changes I have and continue to make. I will to run for the life I want and choose. Be strong and fight for yourself .

MalcolmX1983

zoeysasha37

It sounds like you have had some recent struggles op, dont let this stuff upset you. Keep your eyes on the prize and continue on with fighting to achieve a healthy lifestyle. We all have ups and downs at times. Best of luck