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The Journey
This health journey, is quite the journey is it not? Weights coming off I'm enjoying finding out things about myself. . I really like walking, I like strength traing, eating clean..how is your health journey going?
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to eat your calories or not?
Hi everyone, does anyone eat there calories from exercise? Like my is 1600 a day, I never get there..then after exercise it adds another 1700..ugh..i don't want to gain either. .Help
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Any fitbit people here?
Hello there, I love, love walking daily. I am looking for anyone who wants or needs a friend in the fitbit world. Someone that likes challenge wants to talk about this health journey. ..who's ready? :)
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little steps...
Hello there, I am seeing positive changes in me are you? I think I forgot about little steps towards this health journey of mine..like, I can lift 10 pound Kettlebells, a month ago it was 5..i can walk 9 Miles a day now beginning of this year was 7..i have energy thru the day, drink all my water intake..just wanted to…
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FRIENDS...
Hey there, I'm mama of 9..lost 64 pounfs, 60 more to go..wanting to add people who are wanting encouragement, on the same health journey, we can do this..add me PLEASE
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Looking for friends
Can you add me please, I'm looking for people who want to share this health journey, encourage each other
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friends..Hey
I would like some friends, that we could help one another, with our health goals. .i exercise daily, weights..what about you?
