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Calves burn so much ...
Hi everyone... So I also started the C25k - second time week one and I really have a serious problem... Every session - after a few minutes (usually starts at the end of FIRST jog) my calves and tibia (right term?!) start burning - and it only gets worse from jog to jog - in the end it really burns like hell... I'm running…
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Weight loss and fitness/muscle gain question
Hi all, I want to loose weight. What a surprise.. ;) So between finding a healthy diet routine that works for me and upping my activity a lot in the past few weeks I'm now at loss for ideas or better solutions. Since I want to loose weight I eat at a calorie deficit. I set my net goal for the day at 1300Cal. I'm 1,57m and…
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Training for Spartan Race Sprint (Fitness Beginner)
Hi all! so I have got this crazy idea in my head to participate in a Spartan Race Sprint (6km+ & 20+Obstacles) this November 19th ... Well I'm more or less a Fitness Beginner so this sounds really crazy to me but I would like to have a goal which I can work towards to. I started with Kickboxing Fitness around 4 weeks ago…
