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Enforced sedentary hacks needed.
Okay low carbers, I posted this on my home page but decided to expand my horizon to all fellow LCDF people. I've been called to possible jury duty starting next week. Final jury selection will be on Sept 12th. It's a case that is expected to last 5 to 6 weeks. Trial schedule will be 9 am to 5 pm, Monday thru Thursday.…
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I'm looking for little things that count
I had a really good bit of success this past week and owe a lot to @baconslave and the LC Back to Basics challenge for August. This is the first time I've actually attempted to do a challenge for more than 2 days in a row. Part of trying to be serious about this included something that seems so little it shouldn't really…
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Wanting friends in my age range -- OLD that is.
I'm looking for friends closer to my age range, and I'm on the older side of this ride through life. My only other request is that you be active in logging, posting, and commenting on the News Feeds. I like to give people cheers and encouragement and would only ask the same in return.
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Anyone on LCHF done 1 meal a day?
The title is self explanatory. I'm considering trying this for a while but first would like input from any and all. So far I've figured that I MUST have my coffee with HWC first thing in the am. That will continue. However, I eat a breakfast about an hour after I get up even though I'm not usually hungry. Then I eat lunch…
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Second Week Leap of Faith.
Topic "One Week Leap of Faith" ran seven days and even that little bit was too long for me to stay true to this WOE. Starting a second week and I'll be striving to make all seven days this time. Best of luck to all of us.
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One Week Leap of Faith
I've been sloughing off too much lately and getting down on myself way too much. And while I love the month long challenges like the Back to Basic ones, I'm finding I don't have the oomph to stick with them for a month. Hence, I'm starting today to do just one week -- seven little days -- of commitment to total focus.…
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Using MFP My Foods
Can anyone tell me how the My Foods section is supposed to be used? My thought was that I could use it to keep my regularly used foods from the database so I could find them again more easily, but I couldn't get it to work for me that way.
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Tracking macros in MFP
Hi to all you lovely LCD people. I'm really happy to have found this group. This is my second time with MFP. The first time I lost about 65 lbs but it was a struggle since I did get lots of negative comments about my low carb diet. I ended up making my info totally private and eventually leaving MFP completely. Sad to say,…
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Third Time's the Charm
Twice before I've taken off major poundage so I know I can do it again. The first time was on my own and the second time was right here at MFP. Well, I'm back for the third time. This time I'm at least starting out 15 lbs less than my all time record high. Wish me well.
