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Binge Eating Disorder
I totally blame this on weight loss and fitness and my lack of self control, I have lost so much but the past few months i have developed BED and binge quite badly, I now have an awful relationship with food from constantly counting macros and I feel so ashamed, i obsess ovee it, at times I can binge up to 6000cals in 1…
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My Job Involves a lot of Drinking and no Sleep
hey, I recently just started my summer job which i am doing for a month, so basically i am an entertainer in a hostel so i have to go out and be friendly withthe guests so i have to conduct pub crawls, drinking games, and parties almost everynight.... In the day i am too tired to do anything let alone excersize ...But the…
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I'm Tired
I have been counting macros and for the past year or so... I've lost almost 50lbs and its paid off, the past couple of most I was really serious into it and I have developed binge eating disorder and now i have a serious unhealthy relationship with food... I have started take a break from tracking my macros during the…
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Period binging
Hey girlies!! Any other girls get an uncontrolable craving for food and an increase of appetite before and during your period? I am sick and tired of it! I feel like all my hard work for the month is gone in that week and some! I don't eat junk During that time but i eat A LOT of healthy good food (eg sugar- i eat a lot of…
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THEY ARE CONTROLLING WHAT I EAT
I'm pretty OCD with what i put in my body, and i like to know what ingrediants make up my food most of the time, but, this summer im moving to Spain to work in a summer camp where they provide my food, a friend of mine who worked there last year says everything is fried and covered in sauces, and im so scared to ruin all…
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Drinking! Student Life
Hi guys! I am a college student on a fitness journey and i am doing quite well, i stopped drinking since the start of the year and i can see the weight slide off, the thing is i miss the party lifestyle, i feel boring now, i go out sober and it is just not the same! My friends think im boring too , how can i drink alcohol…
