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ISO accountability partner
Looking for someone to message with about what we've eaten. If I eat cake, you can tell me it's cool.. lol...or you can write me to say you had a donut. (Or salad) I need someone to trade notes with me on what we had for the week and give feedback. Thanks!
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Yoyo
I wasn't feeling good last night so, I went to bed without dinner. This morning was my weigh in...down 2 lbs!! (Then, Wednesday night hits!) Wednesday is pizza night for my trio. (7yo and 5yo twins) I had some. Met my 10,000 steps, but still feel pure shame. I feel like a green shake in the AM won't be enough redemption.…
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Eating out
Do you eat out? If so, what are some tricks to measuring foods?
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Hello, I'm new to this
I started working out exactly a month ago, today. I'm down 10lbs and have been eating healthy. (I have 3 small kids so it's been difficult. They don't want grilled chicken and spinach, they want pizza!) I've always been heavy...even when I was completely healthy. I don't understand BMIs or body fat percentages. I just know…
