Hello, I'm new to this

Niccipj1022
Posts: 7 Member
I started working out exactly a month ago, today. I'm down 10lbs and have been eating healthy. (I have 3 small kids so it's been difficult. They don't want grilled chicken and spinach, they want pizza!) I've always been heavy...even when I was completely healthy. I don't understand BMIs or body fat percentages. I just know that I weigh 213 but look like I'm about 180. (Story of my life!) I'm doing this to feel better about myself and to be healthy for my husband and kids! My motto; "Never seen an elderly fat person." Thanks for the support!!

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.6K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 16 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions