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Easy vegan dinners for one?
Any easy vegan dinner recipes for one??
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Muscle building
I am looking to gain muscles. I obviously know to lift weights but I want to know what exercises to do everything I can find easily is for lean muscle and I prefer to just be muscular any advice?
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Vegan
I have been researching a ton and I honestly think there are so many reasons to become vegan as well as a ton of benefits. Can any one tell me where to start?