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Trying again during the holiday...
I have been using mfp for years but I'm a roller coaster and find it extremely hard to stay on the right track. Any tips from people who work very long hours and still maintain a good diet and excercise regimen..
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favorite beer
I try to workout extra hard so I don't have to give up my love for beer. What's your favorite craft brew??
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anybody from cali on here?
Calling all californians! I have yet to bump into anybody from California on here. I can't be the only one :)
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not new to mfp just trying to get back on track!
I went through a couple months of not doing so well and tracking anything or working out. I'm finding it hard to juggle work and getting in shape. I'm not looking to lose much weight but want to look good. Being 31 I really want to get a routine and healthy lifestyle going now to maintain feeling great. Just need that push…
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not new to mfp but need to get back on track!
I started almost 2 months ago and did great. However I haven't been keeping on track the last couple weeks and I'm really just looking for motivation. I'm very busy and hardly have time for home cooked meals. Any suggestions for a busy bee trying to get the most out of diet and excercise
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summer is coming!
Hi I'm on my 2nd week of my new lifestyle change. Trying to maybe drop 10 lbs but ultimately my goal is to just improve on the food I eat and gain an exercise regimen I can stick to. I struggle with diet and exercise due to the fact I work 10 to 12 hour days and have absolutely no energy outside of that. Anybody who wants…
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2 weeks in and need support!
Today marks my 2 ND week in changing to a new healthy lifestyle. Would love to get some advice and be able to help others through this as well:)
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just starting!
Only been on a couple weeks now. Trying to gain some new healthy habits. Look forward to tips and anyone who needs support as much as I do:)
