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Breakfast need help!
Just wanted some ideas on a BIG HEALHTY BREAKFAST!
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Graveyards shifts... Quick question :/
I wake up everyday around 2pm because I work graveyards, if I would to eat at that time would that be considered my breakfast in my log? Or would it be lunch? Help please
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Graveyard shifts, need HELP!
Hi there! So I've been stuck on this for about a week because I just recently joined fitness pal. I am currently working 12 hour shifts, 3 times a week and I've been wondering how I should go about my schedule with when I should eat and when I shouldn't. I need someone who has lost weight while working graveyard shifts…
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New to this whole healthy lifestyle! Help!
Hi, my name is Mitzi and I figured why not tell people a little about myself and maybe get some motivation and tips s going! I'm 24 years old, 5'9 and currently weighing in at 225 (the highest I've ever been at). I decided 4 days ago that I was fed up with living this unhealthy lifestyle and I wanted to change my diet and…
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New to this whole healthy lifestyle! Help!
Hi, my name is Mitzi and I figured why not tell people a little about myself and maybe get some motivation and tips going! I'm 24 years old, 5'9 and currently weighing in at 225 (the highest I've ever been at). I decided 4 days ago that I was fed up with living this unhealthy lifestyle and I wanted to change my diet and…