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Has this ever happened to you?
So I've been on MFP since May and was doing great (lost about 18 lbs). So last weekend I was in an all day coed flag football tournament. I played a lot of games, I believe 6, with no subbing, which I'm not used to. The past week, I've been super sore, not wanting to diet and my shin splints are just finally starting to go…
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Pantry Item Snacks
Hello, what are some recommendations of healthy snacks that don't need to be refrigerated? I tend to snack on fruits and veggies, but need some ideas for pantry snacks. I currently have nuts and Nut Thins. Thanks!
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1st month down, lost 10 lbs
Hello, my name is Kelly and this is my first month using MFP. SW: 204 CW: 194 GW: 145 It's been a tough month getting adjusted to eating healthy, cutting alcohol and not ordering out. Any motivation to keep this healthy lifestyle going is greatly appreciated, I need it! Kelly
