kellyiris6 Member

Starting weight: 208 Goal weight for challenge: 199 (to lose 9 lbs) Ultimate goal: 160 Pick any mini goal: 1) Hydration 💦 Drink water at every meal. 2/15: 208 2/22: 207.5 3/1: 206.5 3/8: 205 3/15: 204.5 3/17: 204 Forgot to post! Seems like .5-1lb per week is my trend right now, which I’m happy with!

I track on Monday’s. Starting weight: 208 Goal weight for challenge: 199 (to lose 9 lbs) Ultimate goal: 160 Pick any mini goal: 1) Hydration 💦 Drink water at every meal. 2/15: 208 2/22: 207.5 3/1: 206.5 3/8: 205 3/15: 204.5 3/17: Taking it slowly. Although I will not make it to my goal for this challenge of 199, I believe…

I walk my dogs and try to enjoy the outdoors. I also like to shop online haha. But it’s more like window shopping, I just like to browse at different stores, keeps me preoccupied.

I played in an intramural adult co-ed basketball game. An opposing player was coming down the court while I was the only one on defense, so one on one. I knew the player didn’t know what a charge was so I stood up straight and planted to draw the foul while they plowed into me. I fell backwards and instinctively tried to…

I track on Monday’s. Starting weight: 208 Goal weight for challenge: 199 (to lose 9 lbs) Ultimate goal: 160 Pick any mini goal: 1) Hydration 💦 Drink water at every meal. 2/15: 208 2/22: 207.5 3/1: 206.5 3/8: 205 3/15: 3/17: I don’t think I’ll meet this goal for this challenge, but happy with the results and direction I’m…

Starting weight: 208 Goal weight for challenge: 199 (to lose 9 lbs) Ultimate goal: 160 Pick any mini goal: 1) Hydration 💦 Drink water at every meal. 2/15: 208 2/22: 207.5 3/1: 206.5 3/8: 3/15: 3/17: I’m tracking my dates on Monday’s. So far, I’m taking it slow and steady!

Starting weight: 208 Goal weight for challenge: 199 (to lose 9 lbs) Ultimate goal: 160 Pick any mini goal: 1) Hydration 💦 Drink water at every meal. 2/15: 208 2/21: 207.5 2/27: 3/5: 3/11: 3/17:

Starting weight: 208 Goal weight for challenge: 199 (to lose 9 lbs) Ultimate goal: 160 Pick any mini goal: 1) Hydration 💦 Drink water at every meal. 2/15: 208 2/21: 2/27: 3/5: 3/11: 3/17:

SW (as of 12/30/20): 217 GW: 150 Goal weight for this challenge: 207 Jan 4: 213.5 Jan 11: 213.5 Jan 18: 210.5 Jan 25: 211.5 Feb 1: 211 Feb 8: 208.5 Feb 14: 208 On Saturday I was 206.5, but then I ate a lot of chocolate covered grapes for Valentine’s Day, haha. Happy with my results though!!!!

SW (as of 12/30/20): 217 GW: 150 Goal weight for this challenge: 207 Jan 4: 213.5 Jan 11: 213.5 Jan 18: 210.5 Jan 25: 211.5 Feb 1: 211 Feb 8: 208.5 Feb 14: This week was a lot better! 1.5 lb to go for this challenge’s goal for me, so I’m pretty happy with how far. Yes, I’ll be joining the St.Patty’s day next :)

SW (as of 12/30/20): 217 GW: 150 Goal weight for this challenge: 207 Jan 4: 213.5 Jan 11: 213.5 Jan 18: 210.5 Jan 25: 211.5 Feb 1: 211 Feb 8: Feb 14: Sigh, I know what I’m doing wrong. Late night snacking and not exercising. Going to keep myself accountable and keep going!

Yep, calories were within range (1200). My weight went down to 210 today, yay! All week it was 211 or 211.5. So that’s the right direction, going to see if it’s the exercise and drink more water.

I just checked my log and the sodium and carbs were within range. It might be because I didn’t drink as much water, I have that problem. I also think I didn’t exercise much last week.

SW (as of 12/30/20): 217 GW: 150 Goal weight for this challenge: 207 Jan 4: 213.5 Jan 11: 213.5 Jan 18: 210.5 Jan 25: 211.5 Feb 1: Feb 8: Feb 14: Disappointed, but going to keep on going. I realized I was relaxed on my exercise this past week. Going to keep on going!

SW (as of 12/30/20): 217 GW: 150 Goal weight for this challenge: 207 Jan 4: 213.5 Jan 11: 213.5 Jan 18: 210.5 Jan 25: Feb 1: Feb 8: Feb 14:

I just turned 35 and looking for friends and support on this journey also. When is 35 considered old?!? Haha. I’ve had success with MFP in the past (lost about 30lbs) and looking to lose about 5 lbs per month. Ultimately, I’d like to lose 60 lbs in the long run. It’s tough, but if you have the determination, you can do it!…

Late the post here, but looking for some motivation to keep the momentum going. SW (as of 12/30/20): 217 GW: 150 Goal weight for this challenge: 207 Jan 4: 213.5 Jan 11: 213.5 Jan 18: Jan 25: Feb 1: Feb 8: Feb 14:

Thanks for advice everyone! I'll slowly get back into my routine and listen to my body.

SW: 204 CW: 185.5 GW (for this month): 182 Weigh in dates: Start of the month(09/01 Thursday): 187 09/03 Sat: 185.5 Total weight loss this month: 1.5lbs Great job everyone! Challenges: staying away from the goodies in the work lunch room, haha. I had a bagel and a half which was 500 calories (holy moly!). But I budgeted…

SW: 204 CW: 187 GW (for this month): 182 Weigh in dates: Start of the month(09/01 Thursday): 187 09/03 Sat: 09/10 Sat: 09/17 Sat: 09/24 Sat: End of the month(09/30 Friday):

SW: 204 SW this Month: 190.5 CW: 188 GW this Month: 185 Weigh in dates: Start of the month(08/01 Monday): 190.5 08/06 Sat: 188.5 08/13 Sat: had a bad weekend, didn't even want to look at the scale 08/20 Sat: 188.5 (making up from last week, but back on track! 08/27: 188.5 08/31: 188 Slowly chipping away, 5 lbs a month is…

SW: 204 SW this Month: 190.5 CW: 188.5 GW this Month: 185 Weigh in dates: Start of the month(08/01 Monday): 190.5 08/06 Sat: 188.5 08/13 Sat: had a bad weekend, didn't even want to look at the scale 08/20 Sat: 188.5 (making up from last week, but back on track!

Have fun and go at your own pace. When I do 5k's, I try not to match others speed and only focus on my speed. If you come in last, no one will judge you, the feeling of just crossing the finish line is great! I kinda want to sign up for a 5k now haha! Good luck!!!!

You can add me!

Hi! 30 years old and looking to lose 44 more lbs! Feel free to add me!

For me, I switched up my exercise routine when I hit a plateau and it seems to be working. I started running again.

8/1: 3 8/3: 2.25 8/8: 2.69 8/15: 2.3 Good run today. I didn't feel like running today so I told myself to just do one mile and I ended up doing 2.3! Felt great!

Thanks @AnnPT77 I appreciate the feedback, I can be hard on myself. I shouldn't, because like you said, it is not helpful in the long run. I didn't plug in my Saturday night calories, but I will now just to get idea for future decisions and to see how much in general I consumed.

This past weekend I just didn't keep track, terrible.... I know! I just wanted eat pizza, tater totes, drink beer and not worry about tracking for a night with my friends. I feel the guilt now, I stepped on the scale and gained 5 lbs. I feel like you and had to go to this forum and see if there were similar experiences. I…

Like others mentioned, not necessarily ban, but more avoid. I know I can have these in moderation. Bacon, egg and cheese bagel from McDonald's, pizza, sugared drinks, donuts, deep fried food