Lose 5lbs in August 2016 open group

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Replies

  • jopalis
    jopalis Posts: 238 Member
    Is there a way to invite someone to this thread or our September one?
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    Last day of the month… final weigh in :)

    1/8/16 - 202lbs
    6/8/16 - 199lbs
    13/8/16 - 198lbs
    20/8/16 - 195lbs
    27/8/16 - 194lbs
    31/8/16 - 193lbs

    Total loss - 9lbs

    Everyone's done absolutely amazing :)
    Great job x
  • joans1976
    joans1976 Posts: 2,201 Member
    SW:(Starting weight) 204 lbs
    CW:(Current weight) 170.0 lbs
    GW:(Goal weight for this month) 165.0 lb

    Weigh in dates:
    Start of the month(08/01 Monday): 170.0 lb
    08/06 Sat: 169.5
    08/13 Sat: 168.5
    08/20 Sat: 166.0
    08/27 Sat: 166.0
    08/31 Weds: 165.0!!!

    Total loss: 5 lbs.
    I truly did not think I was going to achieve this this month but the scale pleasantly surprised me this morning.

    Everyone on here is a champion!
  • klb0809
    klb0809 Posts: 91 Member
    Wow everyone did awesome this month congrats. I did horrible and am lucky to have lost anything. But I will do better next month....

    SW:(Starting weight) 239
    CW:(Current weight) 217.4
    GW:(Goal weight for this month) 212.4

    Weigh in dates:
    Start of the month(08/01 Monday):217.4
    08/06 Sat: 218.8
    08/13 Sat: 217.6
    08/20 Sat: 216.4
    08/27 Sat: Didn't even think about the scale
    End of the month(08/31 Wednesday): 214.6

    Total weight lost: 2.8lbs Goal missed
  • williams969
    williams969 Posts: 2,528 Member
    SW: 161lb
    CW: 145.6lb as of 8/01
    GW (for August): 142.6lb

    Weigh in dates:
    Start of the month(08/01 Monday): 145.6lb
    08/06 Sat: 143.2lb (Whoosh!!)
    08/13 Sat: 143.2lb
    08/20 Sat: 142.0lb
    08/27 Sat: 143.2lb
    End of the month(08/31 Wednesday): 142.4lb

    Total weight lost: 3.2lb

    We did a whole month of accountability, folks! Good, great, even the not so good, doesn't matter; we can learn about ourselves and our bodies' needs and improve on that.

    I learned that I fluctuate. A lot. I've been using the Libra app, weighing daily, but just posting my weekly weigh-ins here. For next month, since I've got a month of Libra data under my belt, I will post my weekly trending weights. I do see that Libra gives me a more meaningful number.

    Congrats to everyone, see y'all in the September thread!
  • jopalis
    jopalis Posts: 238 Member
    07/23 SW 187
    08/01 CW: 183.5
    GW: 177

    08/06 Sat: 182
    08/13 Sat: 181
    08/20 Sat: 178.5
    08/27 Sat: 177
    End of the month(08/31 Wednesday): 177

    August weight lost: 6.5 lbs
    Total weight lost: 10 lbs

  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW:(Starting weight) 257.8
    CW:(Current weight) 229.3
    GW:(Goal weight for this month)223

    Weigh in dates:
    Start of the month(08/01 Monday): 229.3
    08/06 Sat: 227.1
    08/13 Sat: 225.5
    08/20 Sat: 223
    08/27 Sat: 220.5
    End of the month(08/31 Wednesday): 220.5

    Total weight lost: 8.8
  • Forest91
    Forest91 Posts: 1,203 Member
    Hey everybody it the thread for September is now up and here is the link:
    http://community.myfitnesspal.com/en/discussion/10451521/lose-5lbs-in-september-2016-open-group/p1?new=1
  • joans1976
    joans1976 Posts: 2,201 Member
    @Forest91
    Thank you for doing this! You've helped so many people come together! ❤️
  • kellyiris6
    kellyiris6 Posts: 69 Member
    SW: 204
    SW this Month: 190.5
    CW: 188
    GW this Month: 185

    Weigh in dates:
    Start of the month(08/01 Monday): 190.5
    08/06 Sat: 188.5
    08/13 Sat: had a bad weekend, didn't even want to look at the scale
    08/20 Sat: 188.5 (making up from last week, but back on track!
    08/27: 188.5
    08/31: 188

    Slowly chipping away, 5 lbs a month is tough for me. Happy with 2.5 lbs though
  • DEBOO7
    DEBOO7 Posts: 245 Member
    SW:(Starting weight): 310.5 (95.5kg)
    CW:(Current weight): 134.5 (61kg)
    GW:(Goal weight for this month): 130.0 (59kg)

    Weigh in dates:
    Start of the month(08/01 Monday): 134.5 (61kg)
    08/06 Sat: No change
    08/13 Sat: 134.2 (60.9kg)
    08/24 Wed: 133.3 (60.5kg)
    08/27 Sat: 132.7 (60.2kg)
    End of the month(08/31 Wednesday): 60kg

    Total weight lost: 2lb 2oz (1kg)

    I'm happy with this :-) So tough when the goal weight isn't far off.
  • guinevere96
    guinevere96 Posts: 1,445 Member
    SW:(Starting weight) -253
    CW:(Current weight) -244.4
    GW:(Goal weight for this month) 235

    Weigh in dates:
    Start of the month(08/01 Monday): 244.4
    08/06 Sat: 242.2
    08/13 Sat: 242.0
    08/20 Sat: 241.2
    08/27 Sat: 239.6
    End of the month(08/31 Wednesday): 240.8
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
    Cw 61.4 kg 135.3 lb (Saturday)
    Gw 59.4 kg 130.9lb (Goal weight for this month)

    Weigh in dates:
    Start of the month(08/01 Monday): 61.0 or 134.5 lb
    08/06 Sat: 61.1 kg or 134.7 lb
    08/13 Sat: 61.0kg or 134.5 lb
    08/20 Sat: 59.8 kg or 131.8 lb
    08/27 Sat:
    End of the month(08/31 Wednesday): 60.5
    Total weight loss: 0.5kg
    All loss is good right? Very much in maintenance mode with two birthdays and a wedding this month

  • lolo_bunny
    lolo_bunny Posts: 56 Member
    Oops, forgot to post my last one...
    SW: 146 lb
    CW: 141 lb
    GW (for August): 136 lb

    Weigh in dates:
    Start of the month(08/01 Monday): 141 lb
    08/06 Sat: 140 lb
    08/13 Sat: 139.2 lb
    08/20 Sat: 138.1 lb
    08/27 Sat: 137.3 lb
    End of the month(08/31 Wednesday): 136.9

    So close!
    Nice work this month everyone!
  • Savyna
    Savyna Posts: 789 Member
    SW: 199.1 (for this month, weighed in around 213 at the doctor's office in April).
    CW: 194
    GW: 194

    Weigh in dates: ( I do my weigh ins on Fridays)
    Start of the month(08/01 Monday): 199.1
    08/05 Fri: 196.7 (wasn't expecting such a drop. I had just reassessed my calories for weight loss since I had been maintaining at 200 for a couple or so weeks some time ago. Pleasantly surprised.)
    08/12 Fri: 196.9
    08/19 Fri: 195.1
    08/26 Fri: 194.0 (hit my goal, woot!)
    End of the month(08/31 Wednesday): didn't weigh in because I forgot while babysitting.

    Total weight lost: 5 lbs :)
  • Forest91
    Forest91 Posts: 1,203 Member
    SW:192lbs(13st 7lbs)
    CW:154.3lbs(11st 0.2lbs)
    GW:149.3lbs(10st 6lbs)

    Weigh in dates:
    Start of the month(08/01 Sunday):154.3lbs(11st 0.2lbs)
    08/04 Thurs:152.1lbs(10st 8lbs)
    08/11 Thurs:152.1lbs(10st 8lbs)
    08/18 Thurs:158lbs(11st 2lbs)
    08/25 Thurs:158.2lbs(11st 3lbs)
    End of the month(08/31 Wednesday):157lbs(11st 2lbs)

    Total weight lost this month:1.2lbs
    Overall loss:35lbs(2st 5lbs)

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