Lose 5lbs in August 2016 open group

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  • tanny684
    tanny684 Posts: 196 Member
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    SW 224
    CW 224 (starting today)

    Excited to start..... Good luck everyone! :)
  • livia89n
    livia89n Posts: 10 Member
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    SW 71.5 kg or 157 lbs
    CW same
    GW 55 kg or 121 lbs
    For August I want to fix my sleep schedule as in go to sleep at 12am max, and begin working out/stretching at least every other day. Let's see how it goes :blush:
  • lulufitmfp
    lulufitmfp Posts: 27 Member
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    SW: 170
    CW: 170
    GW: 165

    Weigh in dates:
    Start of the month(08/01 Monday): 170
    08/06 Sat: 170
    08/13 Sat:
    08/20 Sat:
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost: 0
  • manto2112
    manto2112 Posts: 51 Member
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    SW:(Starting weight) 83kg
    CW:(Current weight) 80kg


    Weigh in dates:
    08/06 Sat: 83kg
    08/13 Sat: 80kg
    08/20 Sat:
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost:
  • ali3boys
    ali3boys Posts: 84 Member
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    8/17/16 -1.00 :)
    8/10/16 started challenge
  • DEBOO7
    DEBOO7 Posts: 244 Member
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    SW:(Starting weight): 310.5 (95.5kg)
    CW:(Current weight): 134.5 (61kg)
    GW:(Goal weight for this month): 130.0 (59kg)

    Weigh in dates:
    Start of the month(08/01 Monday): 134.5 (61kg)
    08/06 Sat: No change
    08/13 Sat: 134.2 (60.9kg)
    08/20 Sat:
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost:
    A bit late logging this. Beginning to think 59kg was very ambitious!
  • Forest91
    Forest91 Posts: 1,203 Member
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    SW:192lbs(13st 10lbs)
    CW:154.3lbs(11st 0.3lbs)
    GW:149.3lbs(10st 9.3lbs)

    Weigh in dates:
    Start of the month(08/01 Sunday):154.3lbs(11st 0.3lbs)
    08/04 Thurs:152.1lbs(10st 12.1lbs)
    08/11 Thurs:152.1lbs(10st 12.1lbs)
    08/18 Thurs:158lbs(11st 4lbs)
    08/25 Thurs:
    End of the month(08/31 Wednesday):

    Total weight lost this month:0lbs
    Overall loss:34lbs(2st 6lbs)

    Well my old scales lied to me it made me think I was below 11st when I am actually 11st 4lbs. So all this times I thought I was doing well I was actually being lied to so I have brought new electronic scales. I am still happy that I have lost 34lbs altogether.
  • joans1976
    joans1976 Posts: 2,201 Member
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    @Forest91 how frustrating! Try not to let it get you down! I know you've totally got this! 34 pounds is a big deal! I hope you had a good birthday!
  • 888Butterfly888
    888Butterfly888 Posts: 3,203 Member
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    SW: 297
    CW: 295.2
  • Bxqtie116
    Bxqtie116 Posts: 552 Member
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    SW: 242
    GW: 135

    8/1: 184.4
    8/5: 183
    8/12: 184
    8/19: 181.8
  • Savyna
    Savyna Posts: 789 Member
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    SW: 199.1 (for this month, weighed in around 213 at the doctor's office in April).
    CW: 195.1
    GW: 194

    Weigh in dates: ( I do my weigh ins on Fridays)
    Start of the month(08/01 Monday): 199.1
    08/05 Fri: 196.7 (wasn't expecting such a drop. I had just reassessed my calories for weight loss since I had been maintaining at 200 for a couple or so weeks some time ago. Pleasantly surprised.)
    08/12 Fri: 196.9
    08/19 Fri: 195.1
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost:
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    SW:(Starting weight) 257.8
    CW:(Current weight) 229.3
    GW:(Goal weight for this month)223

    Weigh in dates:
    Start of the month(08/01 Monday): 229.3
    08/06 Sat: 227.1
    08/13 Sat: 225.5
    08/20 Sat: 223
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost:
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    Cw 61.4 kg 135.3 lb (Saturday)
    Gw 59.4 kg 130.9lb (Goal weight for this month)

    Weigh in dates:
    Start of the month(08/01 Monday): 61.0 or 134.5 lb
    08/06 Sat: 61.1 kg or 134.7 lb
    08/13 Sat: 61.0kg or 134.5 lb
    08/20 Sat: 59.8 kg or 131.8 lb
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight loss: 1.6 kg

  • lolo_bunny
    lolo_bunny Posts: 56 Member
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    SW: 146 lb
    CW: 141 lb
    GW (for August): 136 lb

    Weigh in dates:
    Start of the month(08/01 Monday): 141 lb
    08/06 Sat: 140 lb
    08/13 Sat: 139.2 lb
    08/20 Sat: 138.1 lb
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Just curious if anyone else uses the Happy Scale app? Finding it helpful to track the high/low fluctuations. Nice work everyone!
  • joans1976
    joans1976 Posts: 2,201 Member
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    @lolo_bunny : yes! I do use the Happy Scale app! I was getting negatively obsessed with the scale numbers and it really helped to put things in perspective!

    Good loss so far this month by the way! Go you!

    SW:(Starting weight) 204 lbs
    CW:(Current weight) 170.0 lbs
    GW:(Goal weight for this month) 165.0 lb

    Weigh in dates:
    Start of the month(08/01 Monday): 170.0 lb
    08/06 Sat: 169.5
    08/13 Sat: 168.5
    08/20 Sat: 166.0

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