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How long does fast weight loss last?
I am morbid obese and a little over a month ago I was 430 pounds and today I am 396! I exercise like crazy I try to do at least 2hrs a day. How long can I expect this fast weight loss before it slows down? P.S. I know for 100% sure I am eating more calories then my food diary says because I don't have a food scale and I…
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What was/is your brick wall, how long did it take you to beat it?
I have been walking multiple times a day for the last 3 weeks. Right now I am up to walking 12 minutes at a time. But I just cant seem to break 2hrs of walking. It's my brick wall! What was/is your brick wall and how long did it take you to beat it?
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Looking for friends with 200+ pounds to lose!
My name is Greg and I am looking for friends that have 200+ pounds to lose.
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New here and I have a lot of weight to lose!
Hi all, I have a major problem with food. How ever I started to diet 9 days ago, And I have been eating clean with no problems. I also started to exercise 3 weeks ago. At first I could only do a minute and a half of walking with out tiring (sad I know). But now I am up to walking 9 minutes ever hour all day long. Plus I am…
