Odiaa Member

You look 10 years younger in the picture on the right.

That's 3 pounds a week. Thats nothing to be bummed about your doing great.

I tired to lose weight a millions times and failed. I always quit within the first week. This time is totally different, It's like I fell on my head. (Not literally) And I started exercising and then I quit drinking pop and then I changed my diet and then I quit drinking all sugar drinks. And I try to get in 2 hours of…

I divorced my ex~wife almost 3 years ago, we were together for 15 years and married for 11 years. It's 100% normal to have anxiety after a breakup/divorce. My advice is if you want to lose weight, use the app and eat healthy. P.S. I did the same thing your doing when I got divorced, I starved myself and hardly ate…

Apples are cheap and only 80 calories for a medium apple.

You can add me, I have a lot of weight to lose. And I log every day.

Cut out processed foods and sugar drinks and you will feel 1000 times better.

You can add me, I have a lot of weight to lose and I have been active every day since I joined this website. I started my weightloss a month ago.

Thank you for your kind words. =)

Amazing, well done!

2500 calories can be blown out in 1 sitting, Big Mac combo, large fries, large coke, Mcflurry and bam there's 2500 calories right there, or very close to it.

I went through a divorce 3 years ago, its hard at first. But it gets better every day. Feel free to add me.

How much water do you drink a day? Try drinking lots of water every day. If I want to or not I try and drink at least 8 glasses of water a day. It's helps curb hunger.

This works for me idk how it would work for you. But for me time goes by faster for me if I check every few minutes on how long I have been walking.

You can do it! I have health problems too and I have 200+ pounds to lose. I sent you a friend request, add me and we can do this together.

I plan on seeing the world again and doing things with my family and friends again. I also plan on dating again when I get all of the weight off. And I am going to have a well deserved trip to Disney World.

If people can not accept you the way you are then they weren't your friends anyway.

Back in my day kids use to play outside until the street lights come on.

I use to be totally drained I had no energy, I had no motivation. And then I cut out all processed foods and I cut all sugar drinks and I only drink water. And I eat healthy foods and now I have more energy and motivation then my out of shape body can handle. P.S. From the time I get up until the time I go to bed, my…

I am 41 and I just started MFP a few days ago but I started losing weight 3 weeks ago. I need to lose at least 230 pounds. I let myself get way out of shape over the last 15 years. This is my first real attempt at losing weight.