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UP Band Challenge
Anyone got UP band wana compete please add me im looking for a challenge please? Shalom Silva
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Shift work and dieting/excercise?
Hi there, my question is aimed at those doing night shift work who are also trying to lose weight. Do you find it is alot easier to gain weight and are you constantly feeling fatigued and sluggish. Im runing my own biz and its reeeally gettin to me, i work between 6-7 days a week all 13-15 hour night shifts along side…
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Looking to join other people in their weightloss journey?
Anyone want to add me feel free, i find team work works best! Thanks
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Whats your goal?
Who wants to join me on my cut to a six-pack? Ive lost 14kg so far an counting, just need to be willing...
