Hi, I will be starting my Keto (Low carb diet) this weekend... and will be doing this for about 3 months. I feel like this journey would be easier if i has someone to do it with. You dont have to do the full 3 months. Message Me if interested! I also have a kik messenger ( kamiyoung748)
I allowed myself a cheat day ( not meal) For one it was mothers day and didnt want to inconvience dinner plans and secondly i had worked my butt a month and a half losing almost 30 pounds. Ofcourse i got on the scale this morning and was about 7 pounds heavier ( ill check again later) and was wondering how long would it…
Im starting low carbs today, is counting calories and exercise beneficial to the LC diet?.
Im starting my low carb diet today, and im needing a little motivation, i want to lose some weight before summer. Do you guys mind sharing some success stories,pictures and weight loss?