I'm sure there have been quite a few posts on this, but I'm kind of new to MFP and wanted up to date opinions and advice. I've heard a lot of controversy about low carb but this isn't strictly for weight loss (though ideally, this would be great too!!). I have PCOS, and was advised by my doctor to go low carb as apparently…
Hi all. I'm quite new to MFP and I can't remember how or why my calorie goal is 1100. I'm not sure whether that was something that was worked out or just a random number I chose. After reading a lot of people's diaries, their intake seems to be much higher than mine, however I feel as though mine is working for me and I'm…
Hi everyone. My name is Charley, and I'm 19 years old. I was diagnosed with PCOS a few years ago and after a few years of failing with fad diets, I thought I'd give this ago and try and lose weight healthily by going low card (as this is said to be the most helpful way of losing weight with PCOS!). Suffering from PCOS has…
