I'm sure there have been quite a few posts on this, but I'm kind of new to MFP and wanted up to date opinions and advice. I've heard a lot of controversy about low carb but this isn't strictly for weight loss (though ideally, this would be great too!!).
I have PCOS, and was advised by my doctor to go low carb as apparently that would help my symptoms. However, I'm finding it extremely difficult to find eat both low carb and meet my calorie goal! I feel like I'm eating the same thing all the time and need some variation.
Is anyone else in the same boat or can give me any advice? I'd love to hear success stories from people who have gone low carb too.
Any help is appreciated, thank you!