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Counting macros ! Help !!!
I started counting macros but I don't know if I'm supposed to get the same numbers every time. I'm trying to play with this app and prepare my meals to get those exact macros but I'm having a a hard time. Today I passed my limit of protien and not my carbs :( is this okay?
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Counting macros ! Help !!!
I started counting macros but I don't know if I'm supposed to get the same numbers every time. I'm trying to play with this app and prepare my meals to get those exact macros but I'm having a a hard time. Today I passed my limit of protien and not my carbs :( is this okay?
